Great idea! Here’s mine!

Hire an e-foil, it's the easiest way to learn to foil. Towing behind a boat was really difficult compared to an efoil because of the wake from other boats and the pull of the rope being constantly varying.

If you're coming from a windsurfing background it's a reflex to sheet-out in gusts which leads to a powered up back hand and back foot, and a foil that launches to the sky.
Constantly remind yourself to sheet UP to depower, not sheet out (horizontal-ish).

Stand over the board at all times and resist the urge to sheet in  horizontally to get under way. Focus on getting power in the wing over your head, not out to the side.